The Top 10 Wellness Trends Shaping 2026, According to GWI
From women’s longevity and “neurowellness” to the backlash against over-optimization, ATN breaks down the shifts set to define…
Wanting to never retire is so uncool
Magazines are now telling us that we no longer need to retire. In fact, we are being actively…
Lee Priest Aiming to Live to 100, Breaks Down His Longevity and Health at 54 – Fitness Volt
Bodybuilding veteran Lee Priest’s priorities have shifted later in life. On Jan. 19, 2026, he discussed his longevity…
3 Best Ways To Prevent Muscle Loss As You Age: Study Findings
3 min readA meta-analysis of 96 randomized controlled trials found that strength and balance training, along with protein…
This is the age at which you hit peak fitness, say researchers – plus, tips on how to build strength for life
We often hear about professional athletes who are still performing the top of their game in their mid-30s…
Amway Korea focuses on longevity with new personalized nutrition platform
The platform, known as “myWellness LAB”, measures a person’s rate of aging based on three indices, namely cellular…
New AI-powered preventive health provider emerges in Europe
Ahead Health lands $6m in seed funding to accelerate digital-first approach to early detection of disease. Swiss preventive…
Resveratrol supplements may improve signs of skin aging
Data from over 120 study participants revealed that trans-resveratrol delivered orally (150 mg per day) combined with a…
What Is VO2 Max? Here’s What You Need to Know About the Longevity Metric (2026)
VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when…
How Functional Medicine Is Transforming Cosmetic Procedures
Mention the words Botox or filler and the image that comes to mind for many is cartoonish duck…
This Is The Age When Fitness Levels Peak—And How To Prolong Them
4 min read It’s tempting to roll your eyes when you hear people marvel about the fact that…
Putin’s terrifying new plot to live to 150 – but it is possible?
Russian President Vladimir Putin wants to extend his life (Image: .Getty Images) Vladimir Putin wants to live forever…