After a Century of Progress, Our Lifespans Are Hitting a Wall
Scientists warn that life expectancy is no longer increasing at the breakneck pace of the early 20th century.…
Can Supplements Preserve Youthful Telomeres?
Vitamin D supplements could help protect the caps on our chromosomes that slow ageing, sparking hopes the sunshine…
Want To Make Your Walks Healthier? Try The ‘Sing Test’
Amidst endless and sometimes overwhelming exercise advice, it can sometimes feel hard to keep our fitness goals in…
The Best Exercise To Stay Flexible, By Age
I’ll rant to anyone I know about the importance of maintaining muscle mass as we age to prevent…
Dog owners urged to feed their pets these 7 foods that could help them live longer
When it comes to your dog’s health, diet is one of the most powerful tools you have. Genetics…
This ancient remedy may lower blood sugar and fight cancer
You won’t be bitter about this. A weird, warty vegetable is the latest darling of the wellness world,…
NAD Supplements Promise to Improve Energy, Metabolism, and Longevity. Here’s How Experts Recommend You Use Them
“NAD+ helps create energy by turning food into fuel and supporting cell repair. It’s like the ‘starter’ for…
Good stress and longevity: Understanding stress hormesis (simple everyday hacks to add years to your life) |
Let’s talk about “good stress” also known as stress hormesis and how adding it to your everyday life…
How nutrition affects genes and prolongs life – advice from a doctor | Ukrainian News
Every piece of food we choose triggers complex biochemical reactions in the body. Scientists are convinced that nutrition…
Longevity clinic inks life insurance partnership
Ethos and Lifeforce join forces to combine life insurance with a platform designed to help people live healthier,…
100-year-old woman says she walks 4 miles every day to stay fit, shares secret to longevity: ‘A lot of exercise, sleep’ | Health
As you grow old, popular discourse may tell you to take it slow and not work out regularly,…
Noom Launches $119 Microdose GLP-1 Weight Loss Program
Noom says 70% of members on its microdose GLP-1 program report no side effects, while achieving up to…