Her longevity secret? 87-year-old Sheila Isaacs reveals her one true love for staying healthy
Sheila’s cycling story isn’t just about stamina; it’s about adaptability, joy, and community. At her 200th triathlon, she…
Why You Should Focus on Longevity, Not Short-Term Fitness Goals
Throughout my adult life, I’ve been fairly fit—give or take two pregnancies. But until somewhat recently, my efforts…
Walk THIS way to live longer, according to longevity experts |
Want a longer, healthier life? A new study reveals that the pace of your daily walk matters. Research…
Can Creatine Protect The Brain From An Unforeseen Injury?
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
5 Things Most People Won’t Tell You About Creatine Supplements
Registered Dietitian Nutritionist Molly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition…
What’s The Best Time To Eat Dinner? Gen Z Might Be Onto Something
Forget 7pm and even 8pm meals, there’s a growing trend for an earlier dinner. New data from OpenTable…
How Functional Medicine Is Transforming Cosmetic Procedures
Mention the words “Botox” or “filler,” and the image conjured in the mind’s eye of many is still…
Just 15 Minutes Of Daily Fast Walking Might Help You Live Longer
If you’re after a relatively simple health hack that could help you live longer, don’t overlook the benefits…
Veteran Navy SEAL Shares Longevity Morning Routine: Salt Water, Coffee
Not so long ago, Brian Valenza woke up at 4:30 a.m. every morning to tackle the day head-on,…
Living Near the Ocean May Add Years to Your Life
Key Questions Answered Q: Does living near water improve life expectancy?A: Yes—but only for those living within 30…
Who is Bryan Johnson: Anti-aging champion who spent $2 million a year on his body now set to shut down or sell age-reversing startup due to financial losses |
Bryan Johnson, the tech entrepreneur turned longevity icon, is preparing to shut down his age-reversal startup, Blueprint, due…
Bryan Johnson Is Going to Die
At first, the two bowls of fruit on Bryan Johnson’s kitchen island look perfect. They’re brimming with plump…