5 Ways To Burn More Fat During Your Walking Workouts
Apart from being a low-impact exercise that you can do literally anytime, anywhere, walking can be just as…
How an extremely busy Hyderabad doctor lost 30 kg weight. He started his fitness journey at 50 then completed 133 half marathons
For Dr. Sudhir Kumar, a senior neurologist at Apollo Hospital, Jubilee Hills, Hyderabad, fitness wasn’t a priority—until it…