A multivitamin a day could slow biological ageing, especially for those on unhealthy diets
Taking a daily multivitamin may slow down biological ageing, a study has suggested. Experts calculate that taking daily…
Study Finds Cocoa Extract Supplement Reduces Key Marker of Aging
A large-scale clinical study suggests that cocoa extract supplements rich in flavanols may help reduce age-related inflammation. Researchers…
Eating Breakfast Later and Later? That Could Be an ‘Early Warning Sign’ That Something’s Wrong
NEED TO KNOW Researchers studied nearly 3,000 adults aged 42-94 for more than 20 years, and found that…