Are pears good for you? What dietitians say
Why buying fruits and vegetables in season matters If you buy perfect-looking strawberries but they taste like cardboard,…
What a gut microbiome scientist wants you to eat every day
Anahad O’Connor  | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
350 hiring managers gave their honest thoughts about Gen Z—and only 8% believe they’re ready for the workforce
“When people talk about Gen Z and the problems they’re facing with workforce readiness, I think people are…
Dear Annie: It’s impossible to hide newborn’s genetic disease, but pushy strangers take things too far
Dear Annie: My husband and I have a large family, and earlier this year we welcomed our newest…
PCSK9i drugs are reasonable alternatives to statins
Dr. Keith Roach  | To Your Health Dear Dr. Roach: In a recent column, you wrote about reducing…
We explain how it works
On Sept. 22, President Donald Trump pushed an unproven link between Tylenol and an increase in autism in…
Iowa author tells survivors’ stories in ‘Carried Through Cancer’
When Kim Harms was going through breast cancer treatment at age 40, she found strength in her faith,…
First mental health center to open in Tulare County in November 2027
Apple health app features: How to track your mental health on your iPhone It’s important to keep track…
Woman is in dire need of blood pressure meds after a fall
Dear Dr. Roach: I am a woman aged 58, and I have very high blood pressure from a…
Understanding the risk reduction of statins with cholesterol
Dr. Keith Roach  | To Your Health Dear Dr. Roach: A cardiologist recently suggested that I should consider…
Depression remission endures 5 years after psilocybin trial
Two-thirds of clinical trial participants treated with psilocybin-assisted therapy for major depressive disorder were in complete remission from…
Keto diet linked to reduced depression symptoms in college students
A new study shows an association between at least 10 weeks of following a well-formulated ketogenic diet and…