Snapchat CEO reveals secret of dealing with stress, here is what he does
We all face stress, which could be due to work pressure or something in our personal lives. Most…
Twinkle Khanna’s ‘old-fashioned’ fitness secrets are more than just dieting or exercising, they are actually very simple
For fans seeking the secrets behind author and former actor Twinkle Khanna‘s health and sharp wit, the answer…
Expert shares the simple 30-second test that reveals hidden stress and anxiety
There are a lot of easy tests you can do from the comfort of your own home to…
1 Simple Way To Boost Focus When You’re Stressed, By A Psychologist
Amidst all the noise about productivity hacks and beating procrastination, you might be overlooking the simplest habit that…
Do Meditation Apps Really Work? Scientists Reveal the Truth
With millions turning to meditation apps, science is beginning to uncover their potential to reduce stress and improve…
Novak Djokovic reveals his health, diet and wellness secrets – how he stays in peak form
Novak Djokovic is lauded for his dazzling tennis game and acute mental resilience on the court, and holds…