The Silent Battle: How hormones and hidden pressures fuel anxiety in women
Anxiety disorders are those that affect our capacity to respond to the angst they cause in a normal…
Symptoms and how to get better as thousands across UK fall ill
Around a third of adults are likely to become unwell 08:40, 15 Sep 2025Updated 07:45, 16 Sep 2025…
Club Pilates, Pure Barre Add Women’s Health Programming
The Pilates and barre franchises join a growing number of fitness brands turning their attention to female midlife…
Katie Price, 47, reveals plan for ‘lots’ more babies despite stark admission
Katie Price, 47, may already have five kids – and be heading towards the menopause – but the…
Cheryl Fergison fell for Moroccan toyboy over Skype after his daring 5-word response
Ex-EastEnders star Cheryl Fergison fell for a man 21 years her junior after they met online – and…
Doctor warns that cardio ‘wont save you’ after certain age
It is thought that many women choose cardio over weight training for fear of putting on too much…
63p-a-day supplement for menopausal women that helps them ‘feel like their old selves’
The MenoFriend supplement is available for £18.69 plus an extra 25% off first time orders 04:03, 12 Aug…
Little-known sign of high cholesterol can appear on your fourth and fifth fingers
High cholesterol rarely presents symptoms – but a blood test can show if you have high levels of…
‘Phenomenon’ is causing millions in their 40s to wake up around 3am
Sleep deprivation can have a host of negative health effects 14:54, 05 Aug 2025Updated 14:58, 05 Aug 2025…
‘I had 13 organs removed after I got food poisoning on a work night out’
A woman who struggled to recover from a bout of food poisoning after her Christmas work do went…
How trendy ‘seed cycling’ could banish your rubbish sleep, PMS and brain fog in a matter of days
CRAMPS, irritability, crying and cravings are just some of the symptoms women have to put up with as…
What Is Creatine? And Should We All Be Taking It?
It feels like everything that was once gym-bro coded is now going mainstream. First, it was strength training.…