How to deal with stress in 2026: first ‘swallow the frog’
Apart from that precious “What day is it?” week between Boxing Day and New Year, there’s hardly a…
Coast professor details warning signs of PTSD
Feeling stressed after a traumatic event is normal, but a global post-traumatic stress disorder (PTSD) expert says there…
Emergency departments ill-suited for mental health crises, advocates say
Warning: This story contains content that may be distressing. Sammie Corbett started self-harming when she was only nine…
Glum? Stressed? Obsessed? How to know when it’s time to let go of a goal | Health
January is often a time to take stock. New year’s resolutions roll into back-to-work blues and a determination…
Essex mother-of-two describes battle with postnatal depression
BBC Louise is now able to feel compassion for herself and is helping other women with extreme morning…
Survivor launches Africa Mental Health website to fight stig
A mental illness survivor, Tony Ademiluyi, has inaugurated a website aimed at ending the stigmatisation of mentally challenged…
TO YOUR WEALTH: Invest Like a Gardener, Not a Gambler | Lost Coast Outpost
Gambling
is big business in the land of the free and the home of the brave. Even
the…
SOSAD Cavan urges people to check in on those struggling
Christine Wynne of SOSAD Cavan is encouraging people to “check in” on those who are finding this time…
Bangor therapist opening practice in Aroostook County
Mary Hill (left), a conditionally licensed clinical professional counselor and Root & Rise owner Kathrine Butler Hepler sit…
Why your Sunday scaries may be ‘more magnified’ this time of year — and what to do about it
If you were able to take time off over the festive season, you’re likely not looking forward to…
Valeo and FSGC officially merge into Astra Mental Health and Recovery
TOPEKA, Kan. (WIBW) – A merger between two Topeka organizations went through this week. Valeo Behavioral Health Care…
Dear Annie: I’m overwhelmed by my friend’s needs
Dear Annie: I previously worked with a woman, “Loretta,” who I’ve maintained a relationship with for over 20…