Timmy Mallett fronts men’s mental health bench campaign
Mallett, known for his role on the Wide Awake Club and its spin-off, Wacaday, helped make one of…
Are psychedelics a potential tool for improving mental health?
For the best listening experience and to never miss an episode, follow Happy Enough on your favourite podcast…
Boredom and noise can sharply increase stress? 7 unusual cortisol triggers one should be aware of
Missing meals or eating at unusual hours often confuses the body, prompting towards the release of cortisol to…
Help! I’m suffering from late-summer anxiety
There’s only one question doing the rounds this week and it’s this: have you put your heating on…
Gambling participation and harm on the rise in Australia, new study reveals
New data on gambling in Australia reveals that around 3 million people are engaged in some form of…
Minister urged to intercede over regulator row in psychotherapy sector – The Irish Times
One of the big psychotherapy bodies is calling on Minister for Health Jennifer Carroll MacNeill to intervene in…
Multi-lingual mental health service sees clients from 36 countries since opening last year
A new service offering multi-lingual mental health help has seen clients from 36 countries in just over a…
Easing back-to-school anxiety
Going back to school after the long summer months is always a time of excitement. Children may be…
‘Mental health in music isn’t a box to tick – it’s the business model.’
MBW Views is a series of exclusive op/eds from eminent music industry people… with something to say. The…
Mental health and recovery resources highlighted at Carbon County Chamber luncheon
PRICE — The Carbon County Chamber of Commerce (CCCC) hosted a luncheon on Sept. 18 at Ascension St.…
“If you’re stressed…do this”: 5 daily habits Bryan Johnson recommends to overcome anxiety and enhance emotional resilience |
Bryan Johnson, the tech entrepreneur renowned for his ambitious biohacking experiments and cutting-edge anti-aging research, has recently turned…
8 Pressure Points That Could Provide Instant Relief if You Have Anxiety
As someone with anxiety, I’ve tried many different techniques to cope and improve my mental health. And while…