How to Use Magnesium to Calm Anxiety
There are times when anxiety is useful, motivating you to get started on a long put-off task or…
Mourning on Schedule: How Grieving Became a ‘Mental Illness’
I wrote this poem five months after Ginny’s passing: Waking Up Every dayI wake upAnd remember she’s…
The uncomfortable truth about young adult gambling: Why Ontario parents need to act now
By Sarah McCarthy, CEO, Responsible Gambling Council Parents work hard to protect their children from harm. We teach…
New study links the fatigue of depression to overworked cellular power plants
Young adults with depression exhibit unusual cellular energy patterns in both their brains and blood, characterized by cells…
A ‘vagus nerve reset’ is the key to lowering stress levels – here’s exactly how to do it
Just a year ago, the advice to curb incrementing stress was homogenous: get daylight first thing, maximise your…
10 projects from Newsom’s mental health bond were supposed to open in 2025. That didn’t happen
None of the projects expected in 2025 under Gov. Gavin Newsom’s mental health ballot measure have opened, CalMatters…
Journalist loses nearly $10,000 in year-long NFL gambling experiment
A prominent journalist lost nearly $10,000 gifted from his employer as an experiment to cover gambling in America…
AFL launches groundbreaking initiative to support mental health
Players and coaches will now have an additional resource for support and guidance Players run during a training…
Crux
As the legalization of “assisted dying” increases around the world, there are risks the practice could be expanded…
NM facing mental health care shortage
WATCHING KOAT ACTION SEVEN NEWS, A MAJOR SHORTAGE IN NEW MEXICO WHEN IT COMES TO MENTAL HEALTH CARE,…
Sirens, anxiety and fear — you don’t have to face it alone
“I always tell my children: if you’re not afraid, that doesn’t make you brave. If you are afraid…
Most GPs say they never refuse to sign mental health fit notes
Family doctors issued nearly one million sick notes signing people off work with mental health issues last year,…