The 10 most stressful jobs in SA
The list of the 10 most stressful jobs in South Africa includes a profession that might surprise you.…
RTL Today – SAD or just blue?: Experts explain why mental health declines in the darker months
Seasonal Affective Disorder (SAD) affects millions worldwide, yet the term “seasonal depression” is often used loosely, masking the…
Chronic stress (the cortisol effect) – Gastro doctor Dr Pal flags 5 everyday habits quietly raising blood sugar levels
Grazing on “healthy” bites like nuts or bars still pushes insulin up; if insulin stays high all day,…
Colts, Kicking The Stigma encourage fans to focus on mental health during bye week
Through Kicking The Stigma, the Colts and Irsay family are continuing to raise awareness about mental health disorders…
Their internet addictions nearly killed them. ITAA saved their lives.
It started with the Nintendo 64. Lauren recalls feverishly playing the ’90s gaming console − and how it…
Gwyneth Paltrow Opens Up About Struggling With Intrusive Thoughts And Anxiety
Gwyneth Paltrow spoke frankly on Tuesday about her mental health struggles after living a “very intense life in…
Online gambling is everywhere. So are the risks
NEW YORK (AP) — Online betting is more accessible than ever, with 14% of U.S. adults saying they…
Expert shares the simple 30-second test that reveals hidden stress and anxiety
There are a lot of easy tests you can do from the comfort of your own home to…
Ontario wins case to expand online gambling to bettors outside of Canada
Open this photo in gallery: Ontario’s win in court could bolster the legal gambling market in the province…
Gen Z are drowning in probation period anxiety – and one new job mistake is making it worse
Feeling anxious during your probation period is totally normal (Picture: Getty) Spilled a coffee over your new work…
Federal prisons ill-equipped for long-term mental health care: watchdog – National
The federal prison ombudsman says weak policies, insufficient training and a lack of specialized treatment are hindering the…
Stress and anxiety before a marathon can leave runners at risk of getting sick – new research
Marathons have quickly become a popular pursuit. Hundreds of thousands of people submit ballots each year to run…