5 Bad Habits That Are Making Your Anxiety Worse, According to Psychologists
There are plenty of expert-approved tools for managing anxiety—deep breathing, mindless distractions, fact-checking your more catastrophic thoughts. And…
Alix Earle says she’s been on Lexapro since age 14. Why she and other celebrities are naming their antidepressants — and reshaping mental health culture.
Last November, I was on the red carpet at BravoCon when I approached Summer House stars Amanda Batula…
Rural health: How Australian farmer Brendan Cullen swam his way out of depression
Eventually – with the help of antidepressants and swimming – he clambered out of long-term depression. In his…
How New Zealand compares to Australia
Seasonal affective disorder: How New Zealand compares to Australia ZB Choose a region Shows Slide previous Slide next…
Two MLS players banned for life for gambling on games, including their own
Major League Soccer on Monday announced lifetime bans for former players Derrick Jones and Yaw Yeboah for betting…
College’s counselling skills course proves popular
The Level 2 course, which launched at the local college last year, produced 22 graduates this January. So…
Study finds stressful people take years off your life
Professor of Biochemistry at the School of Immunology, Trinity College, Luke O’Neill told Pat Kenny how stress is…
27 Painful Things That Are Impossible To Understand Until You’ve Been Through Them Firsthand
When you go through something firsthand, it can totally change the way you view things, for better or…
Anxiety is more than its symptoms. It’s an innate part of being human.
Anxiety is one of those words that means a hundred different things depending on who’s using it. A…
Gen Z prioritizing mental-health care more than other generations, despite the high price tag
Open this photo in gallery: Maury Hansen makes just under $50,000 a year – a salary that she…
People who stay calm during emergencies but fall apart over minor inconveniences aren’t fragile. Their system was calibrated for catastrophe, and it genuinely doesn’t know how to scale down to a traffic jam or a lost set of keys.
Add Silicon Canals to your Google News feed. Research suggests that when several small daily frustrations accumulate, stress…
Burnout can affect anyone — How are you doing? | Yle News
Burnout is not limited to people with jobs. Tell us your story. Open image viewer Occupational burnout is…