This 10-Second Stretch Brings Instant Stress Relief
First thing in the morning, nothing hits like a big stretch. But what is it about rolling your…
Social Anxiety Is Exhausting, Especially As A Mom
The elementary school auditorium is already sweltering by the time I wedge myself into a random empty seat…
New York state retires ‘EDP’ term, adopts compassionate language for people experiencing a mental health crisis • Brooklyn Paper
Language matters, especially when it comes to how people experiencing a mental health crisis are described and treated.…
Feeling stressed? Science finds a simple way to take back control
A tight work deadline, a clogged toilet, or a disagreement with a loved one can make an ordinary…
California youths are struggling with anxiety and stress, study finds
About 94% of young people in California said they experience regular mental health challenges, with one-third reporting their…
Gordon Brown’s Gambling Statistics Misuse Slammed by Regulator – Guido Fawkes
The Office for Statistics Regulation – the regulatory arm of the UK Statistics Authority – has spent the…
Southampton City Council told to cut mental health assessment delays
It also paid £500 for the distress, frustration and uncertainty caused. DoLS are used to ensure vulnerable adults…
Why We Touch Our Faces 800 Times A Day (And What It Reveals About Stress Levels)
(Photo by fizkes on Shutterstock) In A Nutshell When work gets mentally demanding, people tend to touch the…
Coping with performance anxiety: Expert tips from a livestreamer, a musician and a senior executive
SINGAPORE – When you need to speak up at important meetings, does your heart race so much that…
50-Year-Old Theory on Schizophrenia’s ‘Voices’ Confirmed by Recent Study : ScienceAlert
New evidence confirms a long-held theory that people with schizophrenia hear ‘voices’ in their heads by misattributing inner…
‘I can’t wait to die’: Facing up to mental ill-health in construction – Global Construction Review
‘I can’t wait to die’: Facing up to mental ill-health in construction Global Construction ReviewGrowing industry crisis addressed during…
Mizoram’s Sr. Rose Paite honoured with prestigious National Mental Health award
Mizoram’s Sr. Rose Paite, MSMHC, was conferred with the prestigious Mrs. Janamma Thomas Muthoot Award by the Catholic…