Does Intermittent Fasting Improve Cardiometabolic Health?
A new study calls into question the effectiveness of time-restricted eating (TRE) in producing measurable improvements in metabolic…
An Omega-3 Superfood for Cholesterol and Blood Sugar
Inside the Inca peanut: Fatty acids, proteins, and polyphenolsCholesterol, inflammation, and vascular protectionImproving glycemic control and insulin sensitivityComparative…