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Browsing Tag

MIND Diet

4 posts
NNutrition
What Are the Best Foods for a Healthy Brain?
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What Are the Best Foods for a Healthy Brain?

  • August 30, 2025
Is there a way I can eat that protects my brain as I age? When I speak with…
NNutrition
What Are the Best Foods for a Healthy Brain?
Read More

What Are the Best Foods for a Healthy Brain?

  • August 27, 2025
Is there a way I can eat that protects my brain as I age? When I speak with…
GGenetics
Data Descriptor: Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) Trial: Genetic Resource for Precision Nutrition. Image Credit: crystal light / Shutterstock
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Scientists map the genes behind diet and dementia risk

  • August 7, 2025
Scientists reveal a new genetic resource from the MIND diet trial, opening the door to precision nutrition strategies…
NNutrition
Study: Dietary patterns and accelerated multimorbidity in older adults. Image Credit: luigi giordano / Shutterstock
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A 15-year study reveals which diets best protect your brain and heart in later life

  • July 30, 2025
A major Swedish study finds that what you eat now could shape how many chronic illnesses you face…
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