Just 9 minutes a day: the mobility routine that can help you age better
Joe Yoon notices it even in the middle of a conversation – a subtle tightening in his back,…
Movement Skills For Aging Cyclists
3 min read You’re probably already aware of the many benefits strength exercises have on your performance. But…
Midlife is not about decline, it can be the turning point for your health
We need your help now Support from readers like you keeps The Journal open. You are visiting us…
7 Unbuilt Masterplans Reimagining Urban Futures Through Ecology and Collective Space
Dubai Mountains. Image © ASADOV Studio Share Share Facebook Twitter Mail Pinterest Whatsapp Or https://www.archdaily.com/1038998/7-unbuilt-masterplans-reimagining-urban-futures-through-ecology-and-collective-space Urban masterplans remain…
FIA statement: Formula 1 Power Unit Advisory Committee
The FIA has recently launched an e-vote primarily centred on a proposed change to the assessment of the…
EU parliament chief calls for ‘exorcism’ of ghosts in UK ties – POLITICO
Metsola called for a “reset” in the partnership between Britain and the EU as part of a policy…
Germany’s industrial engine sputters as Bosch axes 20,000 jobs – POLITICO
The move lands amid a deepening slump in the country’s automotive industry, long the backbone of German manufacturing.…
Pedestrianisation Initiatives and UNStudio’s Central Yards Theatre in Hong Kong: This Week’s Review
Stockholm Superline project. Image © Alexander Ståhle (Spacescape) Share Share Facebook Twitter Mail Pinterest Whatsapp Or https://www.archdaily.com/1037461/pedestrianisation-initiatives-and-unstudios-central-yards-theatre-in-hong-kong-this-weeks-review Across…
Best Fall Prevention Exercises for Senior Cyclists
Recently, a client who is in her 70’s texted me from the other side of the globe with…
From London to Houston: Four Ongoing Pedestrianisation Initiatives Shaping More Walkable Cities
Oxford Street Crowds, July 2013. Image © Gary J. Wood via Flickr, CC BY-SA 2.0 original license Share…
How strength training keeps a 71-year-old in top shape and what he teaches other seniors
After wrapping up a successful, decades-long career in the car industry two years ago, Christer Ekberg could have…
10 Training Tips to Boost Your Performance in 2026
No single person knows everything about the sport of running. There’s always a different training strategy, a new…