Study suggests L. plantarum supplement attenuates exercise-induced muscle damage after just four weeks
The randomized, double-blind, placebo-controlled trial used the GKK1 strain provided by Taiwan-based Grape King Bio Ltd. Forty eight…
August NPD Launchpad: Higher dose creatine, niche target markets, protein and healthspan in focus
Dose & Co delivers its first collagen RTD Premium collagen brand Dose & Co has expanded beyond powdered…
Move to reduce amount of vitamin B6 considered safe by 72 per cent
Months after taking vitamin supplements, Dominic Noonan-O’Keefe says he feared he was dying. His body was overwhelmed by…
Supplement Culture – Where Should We Draw the Line?
The period of the COVID-19 pandemic may have contributed to a broader change in the way people think…
What happens to your body when you eat more pulses? Five effects you need to know
Lentils, beans and chickpeas have been feeding people for thousands of years. Lentils are among the world’s earliest…
Joe Wicks: “We’re taught to reward children with sugar”
A stark contrast to what you see on Instagram today, Joe Wicks admits to having a “very unhealthy…
Creatonics targets female-focused longevity with day and night creatine blends
Launched just two weeks ago, the dual system delivers 10g of pure micronized creatine, paired with targeted nutrients…
Barebells has opened a pop-up cafe that’s serving whipped cream-topped protein bars
Barebells, the maker of our number-one-rated protein bar in the world, has a low more to offer in…
Study suggests multi-component blend as safe alternative amid impending monacolin ban
The research, funded and supported by Meda Pharma S.p.A., an Italian entity operating under Cooper Consumer Health, evaluated…
Collagen vs. Collagen Peptides: Which Supplement Is Better?
If you’ve ever stood by a shelf or paused mid-scroll to debate the merits of collagen versus collagen…
Synergistic degradation of fucoidans in the ocean
Chemicals and reagents Fucoidan from F. vesiculosus (Sigma-Aldrich, F8190, lot no. 0000485452) was used as the primary substrate…
7 Vegetables That Can Boost Your Potassium Levels
Medically reviewed by Kierra Brown, RD Potassium is an essential mineral that supports heart, muscle, and nerve function. …