8 Probiotic Superfoods Backed by a Nutritionist to Take Care of the Gut Microbiota
Probiotics and prebiotics, do you know the difference? That said, two of the most repeated words on the…
Berocca broadens immune support options with hot-and-cold effervescent
According to the Bayer-owned brand, the product, Berocca Immune Lemongrass & Ginger, is the first of its kind…
58-year-old grandma of 14 inspires others after transforming her life through weight training: ‘My new superpower’
In old age, many, especially women, often avoid working out, believing that it could lead to an injury.…
National Institute of Nutrition plans AI-powered bot to help Indians make healthy food choices | Hyderabad News
The initiative comes against the backdrop of rising consumption of packaged foods and the increasing burden of non-communicable…
Are all whey proteins halal?
Your protein shake travels far before it reaches you. Here’s what to look out for. Helwah Athiyah is…
As consumers embrace healthier lifestyles, can food regulations curb misleading health claims?
I am close to 26 now, and these days I find myself worrying about my parents’ health more…
Childhood junk food can rewire brain for life: Study | News
WASHINGTON DC (ANI): Consuming large amounts of junk food early in life may cause lasting changes in the…
Vitamin C May Support Healthy Brain Aging, Study Suggests
Orange juice for breakfast or a leafy green salad for lunch will net you a healthy dose of…
Cooking Up Health The Mediterranean Way, Virtual Course starting July 27, 2026
When: July 27, 2026 Time: 6 to 7 p.m. Location: Zoom Learn “Med” tips, life hacks and recipes…
Liz Earle, 63, shares her exact daily meal plan – packed with protein, ready in minutes
It’s a buzz word. Push your trolley down any supermarket aisle and you’ll be bombarded by labels boasting…
NHS Surgeon Exposes Four Kitchen Staples to Lower Cholesterol
A prominent NHS surgeon has issued an urgent dietary prescription for millions battling the silent epidemic of high…
Do You Have a Hidden Vitamin D Deficiency? Symptoms and Easy Fixes
Do You Have a Hidden Vitamin D Deficiency? Symptoms and Easy Fixes Use left and right arrow keys…