Diet Soda Intake: How Much Is Too Much?
Diet soda devotees have their reasons for obsessing over their favorite diet drink — sometimes it’s the flavor,…
Vitamin D3 supplements: Vegan options for stronger immunity and active lifestyle
Choosing the right vitamin D3 supplement is especially important for vegetarians and vegans, since natural dietary sources are…
A Fitness Editor’s Honest Thoughts
If you’re on social media, chances are you’ve come across trendy green supplements, such as Bloom Nutrition. But…
Which Is Better for You?
Here at Prevention, we firmly believe that there are few burdens that can’t be made at least a…
How much protein do you really need?
If there’s such a thing as a trending macronutrient, protein is it. Proteins are essential for building muscle.…
Dietitians’ Tips to Get Vitamin D Without a Supplement
Vitamin D plays a role in bone health, immunity, muscle function and even our mood.Add foods like wild-caught…
What To Eat When You’re Stressed For More Calm
In general, a diet filled with a variety of nutrient-dense foods is ideal for obtaining the optimum balance…
Are CLA Supplements Worth It? The Truth About This Popular Omega-6 Fatty Acid
Conjugated linoleic acid (CLA) refers to a mixture of multiple linoleic acids. Linoleic acid is a type of…
Taking too many supplements may harm brain, neurologist warns
MODERATION IN ALL THINGS: Taking excessive supplements could be bad for your health (Image: Getty) Dietary supplements provide…
How vitamin E oil helps your hair growth, scalp health, and shine |
Frizz, dryness, breakage, and dullness can make hair hard to manage, and often the root cause is a…
Rockville Welcomes Medina Cuisine, a New Kosher Bakery and Market • YeahThatsKosher
A new destination for kosher food lovers has arrived in Rockville. Medina Cuisine, led by owner and chef…
How to read a nutritional label – and the red flags experts look out for
Nutrition labels, including the NIP, provide crucial information about the nutrients, allergens and recommended quantities. The nutrition information…