Probiotic or prebiotic? What are they and what’s the best way to get them?
So if you’re on social you know: You’re always being told you need a probiotic. Or is it…
8 Surprising Benefits of Lemon Water, According to Dietitians
5 min read Drinking water every day to stay hydrated is essential for our overall health. But if…
Protein Bar Brand Stars + Honey Gains Investment From VMG Partners
A challenger protein brand has gained a $24 million investment from VMG Partners. Stars + Honey, which was…
Boy Kibble Hacks and Alternatives
My homemade Boy Kibble included a protein-fiber boost and other healthy ingredients, but it wasn’t focused on fitness…
‘I’m a nutritionist – these are the 7 “unhealthy” habits I refuse to give up’
It’s very easy, when you start thinking about health and longevity, to find yourself trapped in a straitjacket…
Glucosamine supplements may speed memory loss from Alzheimer’s, new research shows
People with Alzheimer’s disease who took the common supplement glucosamine were 25% more likely to die within five…
5 Foods Secretly Making You More Dehydrated (Not Coffee!), Says New Study
Kitchn and Yahoo may earn commission from links in this article. Summer is here in full swing, and…
New Study Exposes Problem With Protein Products As Experts Warn Labels May Mislead Consumers About Benefits
Hundreds of protein bars, smoothie powders, and other high-protein snacks have flooded store shelves in recent years, but…
What’s the No. 1 Healthiest Plant Protein Powder? Dietitian Reveals Answer
In our protein-obsessed world, it’s easy to start relying on powders, shakes and bars. But it pays to…
Study links joint pain supplement to accelerating dementia
image: Ramon Sun, Ph.D., and Matthew Gentry, Ph.D. view more Credit: UF Health photo GAINESVILLE, Fla. — New…
Health and wellness brands take center stage on Times 100 list
Every year, The Sunday Times ranks the UK’s fastest-growing private companies with revenues of less than £250 million.…
Spirulina Is Trending For Its High Protein Content. Is It Worth The Hype?
Protein has become the Internet’s favourite nutrient. From high-protein ice creams and protein coffee to cottage cheese recipes…