We Asked a Doctor Who Actually Needs a Vitamin D Supplement in the Winter
Vitamin D is an essential vitamin that your body cannot make on its own. You can obtain it…
The Best Dinner for Heart Health, According to a Cardiologist
Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is…
Geoff Palmer Wants You To Know About ‘The Most Powerful Longevity Nutrient On The Planet’
Geoff Palmer wants you to know about mycelium. More specifically, he wants you to know about spermidine, which…
What we get wrong about eating protein – DW – 12/12/2025
Send a voice message to LivingPlanet Transcript: Nils Steiger: Essentially everything of the Sauerbraten is connected with my…
Dark Chocolate Compound May Slow the Aging Process
New research suggests that a chemical compound in antioxidant-rich dark chocolate may have an anti-aging effect. [1] The…
Angel Reese Shares Go-To High-Protein Meal (Exclusive)
Angel Reese reunites with Reese’s, teaming up with fellow WNBA star Paige Bueckers for a new collab.Reese shares…
‘Our grandparents never ate these things’: Cardiologist says real, unprocessed food is a basic human right
Your health is the foundation of your overall wellbeing. If you are not healthy, your surroundings are not…
The Food Chain – Food heroes and villains
Available for over a year ***This programme contains conversations about disordered eating which some listeners may find upsetting***…
Apple vs banana: Comparing fiber levels, key nutrients and broader health benefits
Most adults in the US fall short on both fruit and fiber. Only a small share, roughly 12…
Bengaluru techie taps ChatGPT to beat PCOS fatigue, drops 4 kg with a streamlined vegan diet |
ChatGPT, ChatGPT everywhere, but not knowing how to use it? Well, in this case, a techie from Bengaluru…
Why the form of vitamin B12 you take may matter more than your intake
A new scientific review weighs natural and synthetic forms of vitamin B12, revealing where methylcobalamin may outperform standard…
How much omega-3 do you need daily? New global review reveals DHA and EPA requirements
A new global review uncovers major gaps and inconsistencies in omega-3 guidance, showing why many populations still fail…