Morinaga-funded study finds piceatannol intake to improve skin hydration, wrinkles
A naturally occurring polyphenolic stilbene, piceatannol (PIC)’s antioxidant and anti-inflammatory properties have shown promise as a therapeutic agent…
Creatine, explained: Everything you need to know about this trending supplement, according to the experts
Curious about creatine? Here’s everything you need to know about the supplement that’s taken the wellness world by…
Why late-night cravings feel impossible to resist and what your body may actually be trying to tell you
The human body does not process hunger the same way throughout the day. Research suggests that appetite hormones…
Holistic Beauty and Supplements Fuel Rapid Market Growth Trends
Over the last few years, beauty has seen a massive blurring of lines between the wellness and health…
A chef with a gluten intolerance? I couldn’t see a future that involved cooking – The Irish Times
Becoming gluten-free, whether it’s a lifestyle choice or a medical necessity, is a big change. Maybe a daunting…
Scientists Discover Grapes Can “Reprogram” Your Skin Against Sun Damage
New research suggests grapes may help switch on your skin’s natural defense systems against sun damage. Credit: Shutterstock…
Unhealthy ultra-processed foods are designed to make us crave and eat more
Consumption of ultra-processed foods – including soft drinks, snacks and ready meals – is growing worldwide, despite evidence…
Costco’s Kirkland Signature women’s multivitamin recalled for metal pieces – National
Health Canada has announced a national recall of Kirkland Signature Women 50+ multivitamins due to the presence of…
23 “Healthy” Foods That Aren’t As Innocent As They Look
Your favorite “healthy” foods might be deceiving you — especially when you take a closer look at the…
One Dietary Supplement Was Found to Lower Aggression by Up to 28% : ScienceAlert
If you’re concerned that you act too aggressively at times, you might be able to regain your calm.…
Researchers Reveal the Surprisingly Easy Habit Linked to Longer Healthier Lives
Eating 10–15% fewer calories may improve blood pressure, cholesterol, insulin levels, and overall healthy aging. The CALERIE™ study…
Tips for boosting collagen production
Collagen, the most abundant protein in our bodies, can be found in our muscles, bones, tendons, and ligaments and is…