Why Built’s protein bar variety boxes are winning over snack lovers
Committing to a full box of protein bars can feel risky. What if you don’t totally love the…
We put cottage cheese through an evidence check – and the health claims didn’t stack up
Cottage cheese is having a moment. It’s being added to dips, mixed into batters and even used in…
Vitamin D vs. Vitamin C: Which Is Better for Immunity?
Fact checked by Nick Blackmer Your immune system relies on both vitamins.Credit: Design by Health; Getty Images Vitamin…
Quarter of branded baby foods in UK still have too much sugar, analysis finds | Children’s health
Almost a quarter of popular branded baby foods sold in UK supermarkets still contain excessive amounts of sugar,…
Cracks in ceatine’s clinical backing: Detail needed on brain support and bioavailability
The authors from University of Split, Croatia, and Jagiellonian University Medical College, Poland, concluded that marketing claims about…
Doctors Highlight Vitamin D and Creatine as Essential Yet Overlooked Supplements
There are tons of supplements lining the shelves of grocery stores everywhere, but that hardly means you need…
Nutrition and education efforts aim to address stunting of Benin’s children
N’DALI, Benin (AP) — Sabi Bera Zakari didn’t appear to care much how tall his children would grow.…
Brand new: GNC, AMILI, Kirin, a2 milk in the spotlight
GNC is resuming its standalone store business in Singapore after securing legal rights to assume former GNC store…
Are you drinking too much water? The myths and facts behind hydration
Few health recommendations sound simpler than “drink more water.” It seems logical enough: more than half of the…
Can Creatine Help Non-Athletes? A Physical Therapist Weighs In
Welcome to Culture Clinic, MedPage Today’s collaboration with Northwell Health to offer a healthcare professional’s take on the…
Does timing matter when you take supplements? Here’s what the evidence says
Supplement shelves can give the impression that almost everyone needs something. Yet for generally healthy adults, a review…
Optimum Nutrition’s milk protein-powered Essential Protein Powder
Optimum Nutrition is the brand behind the industry icon Gold Standard 100% Whey, and despite the company’s enormous…