Creatine Shows Synergy With Exercise in Older Adults
In a new study, the popular supplement creatine seemed to add to some of the beneficial effects of…
For Some, Staying Healthy Is a Matter of Eating a Little Less
Why caloric restriction has health benefits is still not completely clear, but it seems that eating less primes…
Wellbeing Nutrition’s new ad focuses on picky eating among children
Wellbeing Nutrition has launched a new campaign for Kids Superfuel, its nutrition drink mix for children. Built around…
Emily English shares 3 quick, high-protein lunches to keep you full on busy workdays
Hands up if you find staying consistent with healthy eating during the busy workday a challenge. Just me?…
Are you hydrating correctly this summer? Know what to drink and what to avoid for better energy
During summer, hydration is the single most important factor that can protect you from dehydration. If left unattended,…
NutraIngredients Awards 2026 winners announced!
Competitors, judges, and industry friends joined together at Agua Barcelona (May. 6) to celebrate and award this year’s…
Taking supplements every day? Doctor warns they may be doing more harm than good
A banana does not come with an ingredient label screaming about potassium. Spinach does not market its iron…
Why Tinned Fish Is Trending
Published May 7, 2026 03:00AM In my family, we reserved Sundays for fish. My grandmother would sauté sardines…
Supplements taken by millions ‘increase heart and stroke risk’ in worrying study
Fish oil supplements taken by millions linked to heart disease and stroke, study finds 11:15, 07 May 2026Updated…
Melatonin and caffeine improve workouts
Researchers from Tunisia, Spain, and Norway compared the effects of caffeine, melatonin, and their timed combination on male…
why the debate needs less fear and more clarity
For many people interested in health and wellbeing, the idea of ultra-processed food, or UPF, has become more…
Study finds L. plantarum K014 probiotic safe for long-term daily use
The study, funded by their commercial partner, Malaysian pharmaceutical and nutraceutical group Pharm-D Health Science Sdn. Bhd, involved…