Target stacking up on protein supplements while capitalizing on weight loss drug trend
The rapid adoption of GLP-1 weight loss medications — drugs like Novo Nordisk’s Ozempic and Wegovy and Eli Lilly’s Zepbound…
When Ram Charan’s wife, Upasana, recalled Sadhguru’s advice on consuming ragi daily |
Upasana Kamineni Konidela, the entrepreneur and wife of Ram Charan, shared her unyielding rule in her household that…
10+ 5-Ingredient Weight-Loss Dinner Recipes
Keep your grocery bags light this week with these tasty five-ingredient dinner recipes. These recipes are low in…
Winter squash, pears and more in-season produce for fall and winter
Nutrition is a factor that longevity doctors and researchers commonly point to as key to good health and…
What Registered Dietitians Actually Order at Wendy’s
Dietitians like Wendy’s Chili because it has protein, fiber, veggies and is low in calories. It is high in…
A plant-based diet may dramatically cut your stroke risk, study shows – Times of India
A plant-based diet may dramatically cut your stroke risk, study shows Times of IndiaPreventing strokes before they begin: tools…
Women’s dietician shares 10 post-workout mistakes that slow down your fitness progress: Delaying meals, no sleep, more
You could be training regularly, sweating through every workout and still feel stuck, puffy or constantly exhausted –…
Collagen Production and Skin Renewal Directly Respond to Amount of Vitamin C We Consume: Study
Skin vitamin C levels are closely tied to levels of the vitamin in the blood (plasma) and can…
Your Morning Orange Juice Triggers Positive Changes in Thousands of Immune Genes
Image in public domain. Most of us think of orange juice as a simple breakfast habit, something you…
Which Is Better for Immunity?
During cold and flu season, there’s lots of chatter about whether vitamin C or vitamin D is better…
Chef Sanjeev Kapoor shares healthy and extraordinary banana recipes
Ingredients: 1 cup nutella, banana slices as required, 1/4 cup butter, ¼ cup castor sugar, 2 eggs, 1…
The Best Anti-Inflammatory Side for the Holidays
Holiday eats tend to be heavy on the cream, butter and sugar and light on beneficial nutrients.Dietitians love…