Only the Good Stuff: Multivitamins For Your Weekend {04.11.2026}
Happy, happy, happy weekend! Let yourself smile, be crazy inspired, laugh, love & really live the gift of…
Perfect Sports and Masters of the Universe line of supplements
2 days ago Canadian powerhouse Perfect Sports has a couple of authentic collaborations under its belt, and they…
A 67-year-old “crazy” theory about vitamin B1 has finally been proven
Chemists have achieved what many once considered impossible by stabilizing an extremely reactive molecule in water, confirming a…
A clear look at the basics of intermittent fasting for weight loss
According to a new study published in the Journal of the American Medical Association, the number of Americans…
Millions of people have been eating pomegranates for centuries without knowing that this ancient fruit contains punicalagins, which scientists are studying for their possible effects on memory and vascular health.
Ancient fruit enters the scientific radar due to antioxidant compounds associated with memory and blood pressure, with clinical…
Why you should avoid certain types of sprouts and 3 common mistakes to avoid while consuming them
According to a study titled Edible Plant Sprouts: Health Benefits, Trends, and Opportunities for Novel Exploration, sprouts are…
In the online ‘maxxing’ era, what is the deal with fibre and protein?
NEW YORK – First, it was protein. Now, it is fibre. The “maxxing” mindset has permeated social media,…
Dietary supplements sold in NY, NJ recalled: FDA
NEW YORK (PIX11) — Thousands of bottles of a dietary supplement sold nationwide have been recalled due to…
10 collagen-rich foods to include in your diet once you turn 25
Red peppers No, unfortunately, bell peppers do not contain collagen. But it is an amazing source of vitamin…
Common Vitamin May Reduce Buildup of Alzheimer’s Proteins, Study Finds : ScienceAlert
New research has linked levels of vitamin D in midlife with toxic tangles of tau protein that accumulate…
High-quality plant diets protect against Alzheimer’s, even when started late at life
A new study links a healthy plant-based diet, even when started at older age, to lower Alzheimer’s risk.…
Foods that fuel: Avoiding the energy crash trap | Life Lessons
We all count on food to power us through the day, but some meals may be doing just…