What Happened When I Drank Kefir Every Day for a Week
5 min read As a registered dietitian, I spend a lot of time talking to people about the…
Lavender Lemon Scone – Janna’s Gluten Free Bakery
A live, local talk show featuring food, fashion & fun for Minnesotans. Discover new places to eat, fashion…
Reduce the visible signs of ageing by pairing two key supplement ingredients
Ageing is inevitable, but its effects on your skin can be minimised through simple changes to your lifestyle,…
Biotics, hormonal health and cellular energy drive new product launches
From next-gen biotics to targeted hormone formulas and cellular energy stacks, brands are doubling down on clinically positioned,…
Dietary supplement makers push the FDA to allow peptides and other new ingredients
Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they…
What to know about ‘boy kibble’, the viral meal slop trend
Recently, after a long day of sending emails, I assembled a bowl of food I had prepared over…
Dietary supplement makers push the FDA to allow peptides and other new ingredients
Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they…
Which Is Healthier? Gluten-Free Bread Vs. Whole Wheat Bread
3 min read Gluten is a nutrient that has garnered a lot of attention in recent years, perhaps…
When Is the Best Time to Take Collagen?
The world of collagen supplements—which has long been a staple in supporting our skin, hair, and joint health—can…
6 desi foods farmers eat and drink to survive extreme heat in the field
It is arguably the ultimate desi superfood and a farmer’s best friend for centuries. It is made from…
What Is Shrinkflation? Beef, Bacon, Eggs, Protein Powder, Cost
3 min read HAVE YOU NOTICED that your package of bacon seems a bit smaller—or that your protein…
UAE bans trans fats: What the new nutrition strategy means for your health
The UAE Cabinet’s recent approval of the National Healthy Nutrition Strategy 2031 marks a pivotal moment in the…