Some GLP-1 Users May Be at Risk of Vitamin D Deficiency
Key Takeaways About 14% of people developed a vitamin D deficiency after one year of taking a GLP-1…
Is It Healthy To Eat A Banana Every Day? Here’s What Experts Say
3 min readEating one banana a day is generally safe for most healthy people and can be a…
Don’t take over-the-counter fish oil supplements for your heart, joints or depression, science says
Fish oil, also known as omega-3, is among the most popular dietary supplements. It’s often promoted to protect the…
New Research Links Daily Multivitamins to Slower Biological Aging
In a randomized clinical trial of older adults, researchers found that taking multivitamins for two years modestly slowed…
Why you should never use AI to create a meal plan – The West Australian
Why you should never use AI to create a meal plan The West AustralianAI not ready for post-bariatric nutrition…
Maternal and infant supplement launches go for the gut and targeted development
Formulations are now tailored to specific pre‑conception and pregnancy needs but also to postpartum and early childhood development.…
What Happens to Your Body When You Take CoQ10 Regularly
Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Credit: Abbey Littlejohn Key Points Coenzyme Q10 is naturally produced…
Nutritionists respond as RFK Jr. challenges Dunkin’s sugar content
According to the American Heart Association, the recommended added sugar intake for men is 36 grams and for…
4 Supplements That Don’t Mix Well With Vitamin D
If you take vitamin D supplements to treat any deficiencies, it’s essential to know which other supplements may…
Is it best to consume hot or cold water between alcoholic drinks?
The question of whether warm or cold water is better to drink has led to viral discussions online.…
Halle Berry, 59, swears by creatine for reducing menopausal brain fog – here’s the science
At 59, Halle Berry is a fountain of (peri)menopause knowledge. Of course, every woman’s experiences differ, but Halle…
12 High-Fiber Breakfast Recipes Recommended by Dietitians
It’s a safe bet that social media posts, PSAs from experts and articles from online publications, including this…