One parenting trend is to blame for picky eating. I have a fix.
The following essay is excerpted from Picky: How American Children Became the Fussiest Eaters in History by Helen…
Yes, You Can Consume Too Much Magnesium — Here’s What Happens
Vorda/Getty Images As the rush for loading up…
How Much Protein Does a Teen Really Need? Experts Weigh in on Protein-maxxing.
If you’re on health and fitness corners of the internet, or if you eat at certain fast-casual chains,…
The Best Foods for Longevity, According to Experts
Experts Say These Foods Are Linked to Longevity d3sign – Getty Images “Hearst Magazines and Yahoo may earn…
Mara Sánchez, psychologist: “It’s not a lack of willpower: the industry designs foods to make you lose control”
Although the word “addiction” is usually associated with drug use, it is important to recognize that in the…
Just 3 tablespoons of peanut butter daily could help older people’s health
New research has found the nutrient-rich spread has one key benefitSally McLean Head of Lifestyle, Trends and Showbiz…
I’m a Baker Who Can’t Eat Gluten. This Recipe Let Me Enjoy Bread Again
What does “feel-good food” mean? It depends on whom you ask. That’s why each month our Feel-Good Food…
Here’s What Happens When You Drink Tea Every Day, According to Registered Dietitians
Key Takeaways Drinking tea every day can deliver a steady dose of antioxidants that may help reduce inflammation,…
A guide to collagen supplements and exactly how they work for your skin, hair and nails
Collagen beauty supplements are one of the more controversial subjects in the skin and wellness industry. In the…
6 ultra-processed foods I happily feed my kids as a dietitian – and those I avoid
As a dietitian and mum of two, I spend a lot of time helping families reduce their reliance…
6 Seeds That Can Help Support Heart Health
Many of the major risk factors of heart disease include high cholesterol, high blood pressure, type 2 diabetes,…
Vitamin users warned they could be making big ‘error’ when taking supplements
Rojina Shams Nateri, pharmacist at Roseway Labs, told vitamin users they could be making a huge error when…