What’s new in the 2025–2030 Dietary Guidelines and why it matters (or doesn’t)
Federal nutrition advice has evolved over the years. We’ve gone from the food pyramid to MyPlate, and now…
The ultra-processed paradox: Are sports nutrition products really harming your health?
Ultra-processed foods (UPFs) have become the pantomime villain of modern nutrition. Headlines warn they’re driving obesity, heart disease…
Woman praises 50p-a-day supplement for ‘taking away painful and stiff joints’
As a new study shows more than three-quarters of people worldwide fall short of recommended omega-3 intake, one…
Diabetes : From HbA1c 11% to normal: A diabetic patient’s unconventional remission on a carnivore diet |
When it comes to managing diabetes, there’s no one-size-fits-all approach. Most people rely on a mix of medications,…
What Happens to Your Blood Sugar When You Take CoQ10
Coenzyme Q10—often called CoQ10—is a vitamin-like antioxidant the body makes naturally, but it’s also found in certain foods…
Natural gut-based compound to support weight loss safely
A new orally taken, gut-based compound developed by scientists from NTU Singapore, reduces the amount of dietary fat…
UAE schools ban sugary food, fizzy drinks: Lunchbox guidelines, snacks rules parents and students should know | World News
UAE Schools Ban Sugary Foods and Drinks in 2026 for Healthier Students In 2026, schools across the United…
NHS issues stark warning over high vitamin D intake as it could damage vital organs
NHS recommend vitamin D supplements during autumn and winter because the UK does not get enough sunlight to…
Can camera glasses help nutritionists tell if we cheat on a diet?
Bailey told the BBC such tools are not for everyone. She added: “For a small proportion of individuals,…
4 Supplements to Avoid If You Have Arthritis
Because of side effects, safety concerns and/or lack of research, experts recommend avoiding red yeast rice, chaparral, arnica…
High-Quality Low Carb, Low Fat Diet May Lower Cardiovascular Risk
Share on PinterestNew research indicates that diet quality matters for cardiovascular health. Nikolay_Donetsk/Getty ImagesThe quality of a low…
The Best Science-Backed Diet for Living to 100
PEOPLE ARE LIVING longer. In the 1940s, the average lifespan for men was around 54 and now stands…