5 Nutrients You May Need More of After 60
Some nutrients are harder to get after 60, so supplements can help.Vitamin D, B12, omega-3s and more support…
Scientists Engineer Yeast to Create Honey Bee Superfood – Colonies Grew 15-Fold
Bees feeding on a synthetic pollen substitute – credit, Caroline Wood, Oxford U news A study team from…
Doctors say these are the 10 best plant-based foods for healthy aging
Aging well isn’t about miracle supplements or pricey wellness trends. Increasingly, doctors point to something much simpler: what’s…
Clean Label Foods Seem Safer. Experts Say the Reality Is More Complicated.
I haven’t been on a dating app since 2012, but if Kristen Bell’s All In energy bar were…
How Vitamin E Oil Could Make Your Hair Longer and Shinier
When people talk about how to make a good first impression, they are often talking about dialing up…
These Nutrients Could Help You Stay Alert All Day
Excessive daytime sleepiness (EDS) is common in Americans.Researchers found certain nutrients may help reduce EDS by improving sleep.These…
10+ Cozy Fall Dinner Recipes
As the air cools down and the sun starts to set earlier and earlier, sometimes a warm and…
Reading Festival 2025 Myrkl supplement honest review
So when I was contacted by Myrkl’s team to try their anti-hangover capsules, I thought I’d give it…
We Asked 3 Registered Dietitians for the Healthiest Yogurt Brand, and They All Said the Same One
Key Takeaways Dietitians agree that the healthiest yogurt should be low in added sugar, high in protein, and…
8 Budget-Friendly Anti-Inflammatory Foods, Ranked By Price
Chronic inflammation can raise disease risk, but budget-friendly foods can help reduce it.Cabbage, oats, sardines, lentils, spinach and…
Americans have become obsessed with… – The New York Times
Americans have become obsessed with pumping as much protein as possible into every drink, snack and meal. Our…
Easy Ways to Add More Protein to Your Meals Without Even Noticing, According to Nutritionists
Key Takeaways If you’re following a high-protein diet, you want to optimize every bite you eat for protein.Beans,…