Americans have become obsessed with… – The New York Times
Americans have become obsessed with pumping as much protein as possible into every drink, snack and meal. Our…
Easy Ways to Add More Protein to Your Meals Without Even Noticing, According to Nutritionists
Key Takeaways If you’re following a high-protein diet, you want to optimize every bite you eat for protein.Beans,…
Want to Build Muscle and Boost Endurance? This “Super Creatine” Could Increase Your Performance, Study Says
There’s a new competitor in town, and it’s being dubbed a “super creatine”; it’s called GAA, or guanidinoacetic…
Jamie Oliver says ‘five a day is a lie’ and Brits should be eating up to 11 portions
Jamie Oliver has thrown out one of the most common pieces of health advice, saying that “five a…
10+ Best High-Protein 15-Minute Lunch Recipes
Getting some extra protein into your day can simply mean setting aside 15 minutes to make one of…
Ferne McCann takes £1-a-day food supplement to stop mid-afternoon snack cravings
The Feel Pro Metabolic powder is designed to stimulate the body’s GLP-1 secretion – a powerful hormone that…
The 5 Best Multivitamins for Men in 2025
The Academy of Nutrition and Dietetics recommends that men who are missing key vitamins from their diets, lack…
Common supplement boosts memory and protects from dementia
A randomized twin trial found that a daily mix of protein and prebiotics improved performance on a sensitive…
5 Myths About Salmon | HuffPost Life
Seafood consumption in the U.S. is at an all-time high, with salmon being the most consumed fish, according…
The #1 High-Protein Upgrade for Your Morning Toast
Topping toast with cottage cheese will give your breakfast a high-protein upgrade to keep you full and energized.Cottage…
Why does a low-carb diet help you lose twice as much weight?
What if shedding extra pounds didn’t mean giving up everything—just one major food group? A new study suggests…
![[VIDEO] ‘Refined Sugar More Addictive Than Cocaine,’ Expert Warns • Channels Television](https://www.newsbeep.com/uk/wp-content/uploads/2025/08/Suger-addict-380x220.jpg)
[VIDEO] ‘Refined Sugar More Addictive Than Cocaine,’ Expert Warns • Channels Television
A health expert has warned Nigerians to stop consuming refined sugar as it is more addictive than…