What if we’ve been wrong about the real dangers of ultra-processed foods?
Ultra-processed foods (UPFs) get a bad rap—and for good reason. They’re linked to obesity, food addiction, and even…
Vitamin D deficiency is widespread – but overusing supplements can also be dangerous
Vitamin D has become a hot topic in recent years, largely because failure to get enough of it…
The five things you should know before buying and taking supplements
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Jamie Oliver says ‘five a day is a lie’ and Brits should be eating up to 11 portions
Jamie Oliver has thrown out one of the most common pieces of health advice, saying that “five a…
A Day in the Life of Tracey Warner Halama, CEO of Supergut
This as-told-to essay is based on a conversation with Tracey Halama, the CEO of Supergut. It has been…
Longevity Experts Want You To Eat More of *These* Plants
We all want to feel good inside and out and the world of wellness is constantly introducing new…
Have Diabetes? A New Diet May Lower Your Blood Sugar
The DASH diet may help steady blood sugar as well as lower blood pressure.In a new study, a…
The anti-UPF diet, why everyone’s talking about the minimally processed diet
Stroll into a supermarket today and you’ll be met with endless choices. From protein bars to plant-based snacks,…
Why bananas are the ‘perfect pre-workout snack,’ according to a dietitian
This story is bananas. B-A-N-A-N-A-S. Gwen Stefani references aside, it’s time to talk about bananas: a versatile fruit…
The 8 Best NAD Supplements for 2025, According to Experts
If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may…
5+ 10-Minute Gut-Healthy Lunch Recipes
If you need ideas for quick and tasty lunches that are good for your gut, you’re in the…
Australia’s Fortescue sticks to green iron in long term vision
MELBOURNE (Reuters) -Australia’s Fortescue reported its smallest full-year profit in six years, in line with analyst estimates, on…