Collagen supplements are everywhere — but do they work?
Every morning for the past year, while her coffee brewed and her breakfast cooked, Libby Brodie has poured…
Immunologist shares 9 supplements for slow ageing and stronger immunity |
Ageing may be inevitable, but the process can be made significantly smoother with the right nutritional support. While…
Is Coconut Milk Healthy? Dietitians Break Down the Benefits
While coconut milk is undeniably creamy and delicious, and seems healthier than cow’s milk because it’s plant-based, is…
What eating soaked raisins daily can do for your bones, digestion, and immunity this winter |
During winter, maintaining balanced nutrition is particularly relevant due to colder temperatures, reduced sunlight exposure, and shifts in…
Want to protect your brain when you drink? Neuroscientist shares his top 3 supplements for brain health
If you like to have a drink now and then but fret over the effect it will have…
Study: Plant-Based Diets Rivals Mediterranean Diet in Health and Outperforms Environmentally
SadaNews – A recent study has shown that plant-based diets may provide health benefits similar to those traditionally…
Algae-based sources ride wave of new delivery tech
Industry experts highlight the potential of algae-based oils to meet the growing demand for omega-3 supplements for heart…
The virtues of sourdough bread | News | CORDIS
New research highlights nutritional and several other advantages of sourdough bread made with pulse flour, justifying the growing…
Gluten-free movement gains ground in Oman
 When British expatriate Melanie discovered that she developed an intolerance to gluten; she remembers feeling “overwhelmed, isolated…
The 2 Anti-Inflammatory Foods Nutritionists Say Make the Biggest Difference
Key Takeaways Spinach and pomegranates are top picks for reducing inflammation, thanks to their rich nutrients and antioxidants.…
One vital dietary building-block could safeguard your immune system this winter
A nutritionist has urged people to get in one vital dietary building-block this winter to help safeguard a…
Looking for healthy munchies? Nutritionist shares ‘desi superfood snack’ recipe that supports healthy menstruation
Do you often find yourself craving munchies, swinging open the fridge door in search of something to binge…