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Browsing Tag

Nutrition

4776 posts
NNutrition
5 healthy diets linked to increased longevity
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5 healthy diets linked to increased longevity

  • February 23, 2026
A growing body of nutritional research suggests that eating patterns rich in whole foods (particularly plant-based foods), balanced…
NNutrition
Buenos Aires City Memo
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What to know about protein in your diet, according to dietitians

  • February 22, 2026
At many coffee shops, you can now order flavored lattes packed with extra protein. If coffee isn’t your…
NNutrition
How Much Protein Do You Really Need?
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How Much Protein Do You Really Need?

  • February 22, 2026
Key Points Eating the right amount of protein supports your body’s basic functions, muscle health, and overall well-being.Most…
NNutrition
Decades of low-fat food pyramid advice may have driven obesity surge, doctor says
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Decades of low-fat food pyramid advice may have driven obesity surge, doctor says

  • February 22, 2026
NEWYou can now listen to Fox News articles! The Trump administration’s January rollout of the new, inverted food…
NNutrition
What Happens to Your Body When You Drink Water First Thing in the Morning
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What Happens to Your Body When You Drink Water First Thing in the Morning

  • February 22, 2026
Water makes up about 40-62% of your total body weight, and every organ needs water to function properly.…
NNutrition
NHS urges people to avoid drinking tea and coffee with meals
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NHS urges people to avoid drinking tea and coffee with meals

  • February 22, 2026
But medical experts are warning that washing your cereal down with coffee or tea could lead to health…
NNutrition
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Best supplements for beautiful skin: What are the best beauty supplements

  • February 22, 2026
When searching for the best supplements for beautiful skin, you will realise they are often marketed as transformation…
NNutrition
Don’t buy into brain health supplements
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Don’t buy into brain health supplements

  • February 22, 2026
A nationally representative survey found that about one in four adults over age 50 take at least one…
NNutrition
How ultra-processed foods affect our gut microbiome
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How ultra-processed foods affect our gut microbiome

  • February 22, 2026
Despite the health concerns over their use, there is no public guidance over whether we should avoid emulsifiers.…
NNutrition
This Tiny Winter Citrus Supercharges Your Microbiome, Reduces Inflammation, and Protects Your Heart—Backed by Multiple Studies
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This Tiny Winter Citrus Supercharges Your Microbiome, Reduces Inflammation, and Protects Your Heart—Backed by Multiple Studies

  • February 22, 2026
It’s small enough to fit in the palm of your hand, yet increasingly praised by nutrition researchers for…
NNutrition
Daily Mirror
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Doctor shares common mistake people make that ‘rarely’ boosts health

  • February 22, 2026
When you walk through supermarket aisle it can seem like there is a tablet or supplement for anything…
NNutrition
These Diets Could Add Years to Your Life
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These Diets Could Add Years to Your Life

  • February 22, 2026
A new study connects five healthy dietary patterns to longer life expectancy.For men, the Diabetes Risk Reduction Diet…
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