Ladies, your new gym essential is here – and it’s 50% off for Black Friday
Upgrade your next gym sesh for less (Picture: Selfish Supps/Metro/getty) Metro journalists select and curate the products that…
What drinks contain vitamin D – List
Fortified milk Fortified milk is milk that has nutrients added by the manufacturer, which may be lacking or…
Polyphenol-rich diets linked to better long-term heart health
People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts, whole grains and…
Masbia Opening Food Pantry in Manhattan to Combat Food Insecurity • YeahThatsKosher
Congregation Shearith Israel, the oldest Jewish congregation in North America, is marking America’s 250th anniversary by deepening its…
Experts weigh in on the protein craze and how much our bodies need
From coffee to cereal, protein is taking center stage on store shelves and social media. It seems the…
Apollo doctor busts superfood myths; reveals Indian foods that offer better fat balance than avocados and more protein than quinoa
A video post by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal, known on Instagram as @theangry_doc, is stirring…
Is the New Cowless Milk Kosher Parve?
Question I recently heard about a new technology developed in Israel that produces milk proteins using plant- and fungus-based sources.…
Appetite suppresion occurs after starting Mounjaro prescription
Dear Dr. Roach: I am a 66-year-old male who started Mounjaro a month ago for Type 2 diabetes…
The 5 Best Nitric Oxide Supplements (2025): Expert Approved
Known for helping support blood flow, endurance, and recovery, nitric oxide supplements are designed to help you optimize…
Top doctor shares 4 reasons to prioritize fiber for longevity
“In reality, most adults consume far less than the daily recommended fiber, which is 25 grams for women…
The Healthiest Way To Cook Broccoli for Maximum Antioxidants
Key Takeaways Lightly stir-frying broccoli helps maintain higher levels of sulforaphane, a beneficial antioxidant.  Chopping broccoli into florets about…
The 5 Best Vitamin D Supplements (2025)
Busy professionals and executives face unique health challenges, from long hours at the office to non-stop travel and…