6 Worst Ultraprocessed Foods for the Metabolism, According to Experts
We’ve all been tempted after a long workday by the convenience and comfort of a frozen dinner, bag…
This Thanksgiving, Experts Want Parents to Know That Picky Eating Isn’t Always “Just Picky Eating”
Understanding the difference between “picky eating” and a child’s need to avoid undesirable textures can help make the…
Do Vitamin C Supplements Prevent Illness While Traveling? Dietitian Explains
As cold and flu season ramps up and holiday travel begins, many people reach for vitamin C supplements…
Nutrition experts reveal the biggest eating mistake, and how to add protein for better health
NEWYou can now listen to Fox News articles! Thanksgiving is a time of indulgence — so if you’re…
5 Supplements and Medications Not to Mix with Vitamin C
Vitamin C, also known as ascorbic acid, is a water-soluble vitamin and antioxidant that plays a vital role…
7 Benefits of Lemon Water, Explained by the Experts
Drinking water with a slice of lemon first thing in the morning is one of the most vouched-for…
Government to tax sugary milk drinks in new health plan
Some drinks in UK shops could get more expensive or taste a little bit different. From January 2028,…
6 Foods With More Antioxidants That Cranberries
Cranberries are known for being rich in antioxidants, including vitamin C, vitamin E, and phytonutrients like anthocyanins and…
The truth about magnesium for sleep – what the science really shows
In a 24-hour society that prioritises connectivity and productivity, it’s no wonder so many people struggle to achieve…
High-Protein Diets May Harm Heart After 55
A new study found that a high-protein diet was associated with a higher risk of major cardiovascular events.The…
We Asked a Doctor How Long You Need to Take Magnesium for Muscle Recovery
Magnesium is essential for muscle function, cellular energy, and repairing tissue—but if you take it for recovery, when…
Gastroenterologist shares how ‘Janhvi Kapoor’s eating hack’ can help you lose weight: ‘Take a bite, chew for 15 sec…’
Sometimes, the key to avoiding extra servings is surprisingly simple: chew your food properly. Dr Pal Manickam, a…