Are mushrooms more than a low-calorie food? New analysis explains their hidden advantages
A new evidence review reveals how everyday mushrooms can nudge cardiometabolic markers in the right direction and even…
What Happens to Your Muscles When You Take Creatine and Magnesium Together?
Key Takeaways Small studies suggest combining creatine and magnesium may improve workout performance.Experts say the combination can support…
Do bicarbonate lotions improve performance?
Performance A novel new study may provide the answer and a glimpse into the future of bicarbonate supplement…
Does Intermittent Fasting Improve Cardiometabolic Health?
A new study calls into question the effectiveness of time-restricted eating (TRE) in producing measurable improvements in metabolic…
New Kosher Food Truck “Ruth” Launches in Burlington, VT • YeahThatsKosher
Ruth Kosher Food Truck A new kosher food truck named Ruth has opened in Burlington, Vermont, bringing a…
Boots launches private vitamin B12 jab across 145 stores – Chemist+Druggist
Boots launches private vitamin B12 jab across 145 stores Chemist+DruggistBoots launches £29 service across 145 stores to help customers…
7 High-Protein Meals You Won’t Get Bored Of
High-protein meals are an essential part of our diet no matter what your health goals are. It doesn’t…
Is protein raising your uric acid levels? How to know if one is eating right
If you are consuming balanced, high-protein diet, it does not necessarily mean your uric acid levels will go…
Bury dad launches supplement business after health struggles
Gordon Maudsley, 49, has launched an organic food supplements business after years of health struggles that left him…
6 Sneaky Signs You’re Not Getting Enough Vitamin B12
Vitamin B12 deficiency develops slowly but can cause lasting damage if untreated. Warning signs include fatigue, tingling hands…
What If Comfort Food Could Help You Live to 100? – Chasing Life with Dr. Sanjay Gupta
Dr. Sanjay Gupta 00:00:02 You know, the days are getting shorter, the weather is getting colder. I actually…
The Surprising Benefits Of Eating Dinner Before 7 PM In Winter
As winter sets in with shorter days and colder nights, modern science suggests that adjusting our dinner timings…