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Browsing Tag

Nutrition

4781 posts
NNutrition
I Was Wrong About These 12 Foods. Their Secret Health Benefits Surprised Me
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I Was Wrong About These 12 Foods. Their Secret Health Benefits Surprised Me

  • February 16, 2026
Healthy eating doesn’t require you to spend extra on expensive foods with buzzwords like organic, all-natural, extra protein…
NNutrition
Do kids really need to take vitamins?
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Do kids really need to take vitamins?

  • February 16, 2026
February 17, 2026 — 5:00am Save You have reached your maximum number of saved items. Remove items from…
NNutrition
AOL
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Want to Eat More Fiber? Add This Many Grams Weekly to Avoid Bloating and Gas

  • February 16, 2026
For all the attention that protein gets, the nutrient that experts really want us to focus on is…
NNutrition
The 9 Best High-Protein Meals, According to Athletes, Nutritionists, and Chefs
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The 9 Best High-Protein Meals, According to Athletes, Nutritionists, and Chefs

  • February 16, 2026
“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps…
NNutrition
Want to train like a Winter Olympics athlete? Here's what to eat, when and how often
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Want to train like a Winter Olympics athlete? Here’s what to eat, when and how often

  • February 16, 2026
As some of the world’s top athletes gather in northern Italy for the 2026 Winter Olympics, many may…
NNutrition
How frightened should we be of ultra-processed food? – The Irish Times
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How frightened should we be of ultra-processed food? – The Irish Times

  • February 16, 2026
Ultra-processed foods are irresistible – they’re made that way. The food manufacturers that dominate our supermarket shelves are…
MMedication
Some GLP-1 Users Are Getting Scurvy
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Some GLP-1 Users Are Getting Scurvy

  • February 16, 2026
Some patients taking popular weight-loss drugs are ending up with a condition associated with 18th-century sea voyages:…
NNutrition
GLP-1 boom spurs supplement innovation as Bragg expands into metabolic health
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GLP-1 boom spurs supplement innovation as Bragg expands into metabolic health

  • February 16, 2026
Recent survey data from Sunlight found that about 1 in 7 Americans plan to use or are using…
NNutrition
KAL Vitamins on navigating 93 years of industry change
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KAL Vitamins on navigating 93 years of industry change

  • February 16, 2026
NutraIngredients sat down with KAL Vitamins’ Lindsay Ostenson, senior vice president and general manager of core/targeted brands and…
NNutrition
Cricket in L1
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Nutritionist shares best iron-rich food source and explains how to consume it: ‘More iron than a bowl of spinach…’

  • February 16, 2026
Iron deficiency is one of the most common nutritional concerns, often leaving people feeling fatigued, weak, and struggling…
NNutrition
The foods your body needs after 40 – and why they matter
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The foods your body needs after 40, according to a dietitian

  • February 16, 2026
We all know the importance of eating a balanced diet for our health. But should what we eat…
NNutrition
Healthy eating: ‘Instead of sugar-coated white carbs on Pancake Tuesday, we’re making tangy, badass kimchijeon’
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Healthy eating: ‘Instead of sugar-coated white carbs on Pancake Tuesday, we’re making tangy, badass kimchijeon’

  • February 16, 2026
The Wholefoodie Susan Jane White’s kimchi pancakes. Photo: Susan Jane White I want to supercharge your battery with…
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