6 protein-rich ways to use chia seeds that aren’t overnight pudding
Let’s be real: if you’ve eaten chia seeds, chances are it was in some kind of overnight pudding…
Reese Witherspoon Swears By This Green Smoothie
Reese Witherspoon’s go-to post-vacation meal is a nutrient-packed green smoothie.Key ingredients include apples, bananas, spinach, lettuce, celery, lemon…
What happens to your body after eating UPFs for a day, a year and a lifetime
Research is showing that highly processed foods can impact everything from our mood to our risk of cancer…
Omega 3 fatty acids help brain function, heart health: Otorhinolaryngologist explains how it is different from Omega 7 | Health
Omega-3 fatty acids, which can be found in fish and flaxseed, yield a number of health benefits, including…
6 vegetarian foods that are believed to increase height in children
They are loaded with beta-carotene, which is further converted by the body into vitamin A, and helps in…
15+ Popular Heart-Healthy Breakfast Recipes
Improving your heart health can be as simple as making one of these delicious breakfast recipes tomorrow morning.…
‘I grew up eating these’
Yahoo is using AI to generate takeaways from this article. This means the info may not always match…
Potatoes: Tackling spuds’ perception issue despite their popularity
“Shifting public perceptions remains a challenge for the industry and one we are very committed to addressing. “As…
Adelaide’s first 100 per cent gluten free high tea has arrived
Share Tweet Share Share Email Image: Port Admiral Hotel A local pub is bringing something fresh to the…
Should kids be eating protein-infused foods? Here’s what experts say.
Expert explains how to choose the protein powder to add to your diet Nutrition therapist Lauren Kelly explains…
Magnesium Benefits for Sleep, Mood, and Menopause Symptoms
Elena Fedorina/Getty Images / BSIP/UIG/Getty Images / Tanja Ivanova/Getty Images / Elena Rui/Getty Images / Sabrina Bracher/Getty Images…
12 Hydration Mistakes That Are Leaving You Parched This Summer
What’s more, sugary beverages can also have other health downsides. They can hurt your energy levels by causing…