15+ Easy Dinner Recipes to Help Lower Cholesterol
Your cholesterol levels can have a notable impact on your heart health. Factors like genetics and diet can…
Yes, Creatine Benefits Include Reversing the Effects of Sleep Deprivation and Stress
Put another way, the science shows us that creatine’s ability to benefit your brain is at its best…
These Processed Foods Are Secretly Sabotaging Your Diet
The replacements: Eggs, nuts, seeds, rolled oats, plain yogurt “Protein bars and powders can be a great supplement…
‘Fake fasting’ diet can help you lose weight without starving
Research has revealed that “fake fasting” may offer the same age-reversing health benefits as forsaking food. Known as…
Dietary supplements sold at Amazon, Walmart and Target are urgently recalled – The Independent
Dietary supplements sold at Amazon, Walmart and Target are urgently recalled The IndependentWeekly Food Recalls Impacting Georgia BainbridgeGA.comMore Moringa Leaf…
3 Vitamins You Should Never Take Before Bed
Popping all your vitamins and supplements at night might be the easiest way to remember to take them,…
Personalized prehabilitation reduces the risk of surgical complications
The weeks leading up to a major surgery can be a time of uncertainty and worry for patients,…
Your gut health is important. Here’s six recipes to boost it
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Which Is Best for Gut Health?
Both prebiotics and probiotics support a happier, healthier gut. If you’re wondering which is better, prebiotics help promote longer-term…
Nutritionists tout special plant-based diet as way to lower cholesterol
NEWYou can now listen to Fox News articles! A plant-based eating plan known as the Portfolio Diet is…
Everything a Sports Dietitian and Busy Mom of 2 Eats to Build Muscle
At 4:30 a.m., before her husband and two kids are up, Morgan Walker is typically just starting her…
Kosher Vegan “Jajaja Mexicana” Expanding to Miami’s Wynwood • YeahThatsKosher
Jajaja Mexicana, the well-known plant-based Mexican restaurant brand with multiple locations in the NYC area, is officially bringing…