5 easy Mediterranean recipes to boost heart health and longevity
The Mediterranean diet is among the most extensively studied eating patterns in the world. Decades of research, including…
Zoe study: Plant diversity beats probiotics for gut health
Researchers from Zoe and King’s College London conducted a six-week trial to assess the effects of Daily30, a…
Three mistakes nutritionists want you to stop making with your meals
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Meet the ‘zombie cell’ compound longevity experts swear by
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Caffeine Crashers featuring 5 to 10mg of natural caffeine apiece
The gummy format is far more popular nowadays than it was several years ago, and a lot of…
7 Healthy Recipes to Make With Canned Tuna
The tuna sandwich is a lunchtime staple and for good reasons. Canned tuna is shelf-stable, relatively affordable, and…
FDA Advisory No.2026-0186 || Public Health Warning Against the Purchase and Consumption of the Unregistered Food Supplement “A1 PROTEIN Whey Isolate Hydrolyzed Whey Protein Isolate Chocolate Cheesecake Flavor”
The Food and Drug Administration (FDA) warns all healthcare professionals and the general public NOT TO PURCHASE AND…
Do children really need mood-boosting gummy supplements?
I’ll admit, the supplements game is slightly out of hand in our house. In the morning there’s the…
From watermelon to yoghurt, these are the most hydrating foods
Top breakfasts with fruit Snack on watermelon or oranges Add a side salad to meals Choose soup as…
How to choose the right supplements? Doctor says, ‘start with your own needs and not due to a trend’
Explore the best vitamin supplements for health benefits. (Freepik) Tavishi Dogra is a Deputy Chief Content Producer, Health…
IM8 Secures $1B in Growth Capital From General Catalyst
Supplement brands are selling subscriptions. What’s happening: IM8 secured up to $1B in non-dilutive growth financing from General…
The governance behind better nutrition
The inclusion of Rajasthan’s Cash Plus programme in India’s Economic Survey 2025–26 is more than a recognition of…