Understanding the Gut-Brain Axis
A gastroenterologist explains the connection between the gastrointestinal tract and the brain, and how diet and nutrition can…
Popular UK meal is ‘worst in world’ with fat, salt, sugar and UPFs
A dietitian has said the popular meal has ‘all the red flags’ of being very unhealthyNeil Shaw Assistant…
Drinking Water is Not the Best Way to Stay Hydrated, According to a Scientific Study
Milk hydrates more than water, a study confirms. Here’s why we should drink more of it, especially in…
Alkaline, Electrolyte, or Tap? Experts on the Best Water for Hydration
Share on PinterestDespite the popularity of trendy alkaline or electrolyte-infused waters, regular tap water can also help you…
Common supplement may reduce aggression, study finds
The Slice Your free newsletter guide to the best London has on offer, from drinks deals to restaurant…
8 cheap, healthy and easy meal ideas with 6 ingredients or less
Cooking meals at home from scratch is a great way to eat more healthily and save money on…
What Is A Tiffany Plate & Is It Healthy? Dietitians Weigh In
The “Tiffany Plate,” a viral TikTok spin on the “girl dinner,” features a mix of veggies, cottage cheese,…
Science Shows How Ultra-Processed Foods Impact Your Health & Lifespan
A new scientific abstract suggests that eating lots of ultra-processed foods can increase risk of death up to…
Brown eggs vs. white eggs: What’s the difference?
How to separate egg yolk from egg white Separate your egg yolks from egg whites with these tricks.…
Gluten-free prescriptions could be withdrawn for adult coeliac patients
The coeliac specialty service in Sheffield Hallamshire Hospital sees 400-500 patients per year and says prescriptions help patients…
What Is Creatine? And Should We All Be Taking It?
It feels like everything that was once gym-bro coded is now going mainstream. First, it was strength training.…
Blackmores Responds to Supplement Toxicity Allegations
TEMPO.CO, Jakarta –Â The Australian supplement giant Blackmores has addressed allegations that its products contain toxins. Blackmores is facing…