What Is Creatine? And Should We All Be Taking It?
It feels like everything that was once gym-bro coded is now going mainstream. First, it was strength training.…
Blackmores Responds to Supplement Toxicity Allegations
TEMPO.CO, Jakarta –Â The Australian supplement giant Blackmores has addressed allegations that its products contain toxins. Blackmores is facing…
The Truth About Eating Too Much Protein – and Why Most Men Don’t
Protein shakes, bars, porridges and puddings have flooded supermarket shelves lately, cementing protein’s status as the buzziest health…
Brain Health: 5 supplements a neurosurgeon takes to protect the brain |
Dr. Arun L. Naik suggests supplements for brain health. Magnesium supports learning and memory. DHA is vital for…
Vitamin K Foods: 19 to Eat Now, According to Dietitians
When thinking about a well-balanced diet and what to include in your daily meals, experts say that vitamin…
10 High-Fiber Summer Fruits
Fiber Content Per One Cup of Summer Berries   Fiber Raspberries 8 g (grams) Loganberries 7.8 g Blackberries …
Midtown Athletic Clubs shares healthy summer 2025 chicken salad plate recipe on Cooking up a Storm
CHICAGO (WLS) — Cooking up a Storm Thursday featured a healthy recipe, from a place where people spend…
Were Americans Ever Really Healthy? – Bloomberg
Were Americans Ever Really Healthy? BloombergThe States Are Going Full RFK Jr. The AtlanticCapitalizing on consumer concerns about ‘processed’ foods Food…
6 Vitamins and Minerals for Older Adults, According to the Experts
Getting a good selection of vitamins and minerals in your diet is vital to staying fit and healthy,…
Eating more of this ultraprocessed food is actually good for you and the planet, experts say
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Gluten Could Be Wrongly Blamed for Americans’ Stomach Troubles
For many of us, gluten is a dietary villain, capable of causing all sorts of gastrointestinal troubles. Research…
5 Fast-Food Burgers With Questionable Ingredients
Fast food hamburgers may be delicious, but aren’t always good for you. “Fast food can be convenient, but…