Eating more of this ultraprocessed food is actually good for you and the planet, experts say
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Gluten Could Be Wrongly Blamed for Americans’ Stomach Troubles
For many of us, gluten is a dietary villain, capable of causing all sorts of gastrointestinal troubles. Research…
5 Fast-Food Burgers With Questionable Ingredients
Fast food hamburgers may be delicious, but aren’t always good for you. “Fast food can be convenient, but…
what you need and where to get it
The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of…
This fast food chain ranks as the unhealthiest, according to report
While fast food is rarely considered healthy, a new ranking reveals which chain tops the list for excessive…
10 things to note when buying these supplements for skin and hair
The skincare world is full of bold promises, and collagen supplements are no exception. While some clinical studies…
Is It Safe to Eat Raw Potatoes?
According to the USDA, potatoes are the most heavily-consumed vegetable in America: The average person downs roughly 50…
The hidden dangers of supplements: How they can harm your liver and kidneys – Hidden dangers of “natural” supplements
Weight-loss and detox supplements often include hidden dangers in the form of stimulants, diuretics, and laxatives. Ingredients like…
Skin Too shredded? Vitamin C is the Answer, Says Study
As we age, even the most muscular physiques suffer from thinning skin, leading to wrinkles, bruising, and more…
Nutritionists Reveal MIND Diet Recipes for Better Brain Health
Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver…
Dear Doctor: Can taking magnesium supplements bring down my high calcium score?
DEAR DR. ROACH: I have low serum cholesterol but a high coronary calcium score, and I was told…
The Best Time to Take Electrolytes for Max Absorption
Electrolytes, like sodium, potassium and magnesium, help us maintain fluid balance. They may help prevent dehydration from exercise,…