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Browsing Tag

Nutrition

4788 posts
NNutrition
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Stop tipping away the ‘liquid gold’ on top of your yoghurt warns doctor

  • January 21, 2026
STIR IT UP: Don’t discard the liquid on top of your yoghurt (Image: Getty) A well-known television medic…
NNutrition
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Lentils Or Chickpeas: Which Packs A Higher Protein Punch?

  • January 21, 2026
burlap sacks full of chickpeas, lentils, and other legumes – Mediterranean/Getty Images In today’s shifting economy, millions of…
NNutrition
The 10 Healthiest Teas to Drink Every Day—And Why Nutrition Experts Love Them
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The 10 Healthiest Teas to Drink Every Day—And Why Nutrition Experts Love Them

  • January 21, 2026
It’s easy to forget that a humble cup of tea can be packed with nutrients that yield important…
NNutrition
What Is Black Rice? The Superfood PM Modi Hailed For Medicinal Benefits
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What Is Black Rice? The Superfood PM Modi Hailed For Medicinal Benefits

  • January 21, 2026
Last Updated:January 20, 2026, 20:00 IST Black Rice is often called ‘Forbidden Rice” or “Emperor’s Rice”. Prime Minister…
NNutrition
Foods that will help keep you fuller for longer
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Foods that will help keep you fuller for longer

  • January 21, 2026
TV chef Aisling Larkin joined Today with David McCullagh on RTÉ Radio 1 to share some top tips…
NNutrition
The 2 Healthiest Milk Options for Protein and Calcium, Per a Dietitian
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The 2 Healthiest Milk Options for Protein and Calcium, Per a Dietitian

  • January 21, 2026
The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.…
NNutrition
20+ Anti-Inflammatory One-Pot Vegetarian Dinner Recipes
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20+ Vegetarian, Mediterranean Diet Dinner Recipes in Under 30 Minutes

  • January 21, 2026
Whether you’re looking for a cozy pasta or a refreshing salad, you’re sure to find a new favorite…
NNutrition
7 Foods to Eat for Glowing Skin This Winter
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7 Foods to Eat for Glowing Skin This Winter

  • January 21, 2026
Key Points Eating the right foods helps protect your skin barrier from dryness, keeping skin hydrated, smooth, and…
NNutrition
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BBC’s Sara Cox says ‘hairs are growing’ after turning to 78p-a-day growth tablets

  • January 21, 2026
Dr Vegan’s Hair Saviour is a dietary supplement designed to promote hair growth and improve density – and…
NNutrition
A change some Airdrie shoppers may be noticing at the grocery store - DiscoverAirdrie.com
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A change some Airdrie shoppers may be noticing at the grocery store – DiscoverAirdrie.com

  • January 21, 2026
Some grocery shoppers in Airdrie may be noticing a new black-and-white nutrition symbol appearing on the front of…
NNutrition
Yes, It Is Possible to Get Too Much Vitamin C
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Yes, It Is Possible to Get Too Much Vitamin C

  • January 21, 2026
Which food comes to mind first when you think of vitamin C? Lemons? Oranges? Tangerines?Although all citrus fruits…
NNutrition
5 Supplements to Avoid Mixing with Protein Powder
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5 Supplements to Avoid Mixing with Protein Powder

  • January 21, 2026
Protein powder can be a convenient way to boost your daily protein intake, but it doesn’t always work…
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