NHS trial finds ‘simple’ diet is ‘highly effective’ against IBS
Irritable bowel syndrome (IBS) affects the digestive system, causing stomach cramps, bloating and diarrhoea. It is usually a…
Doctor says 2 things help to lower cholesterol levels without taking statins
A doctor has shared ways you can lower levels without drug use 10:52, 22 Oct 2025Updated 12:03, 22…
Add just two ingredients to winter soup for 75g protein boost
A foodie has shared a simple way to make your homemade soups even healthier as the weather gets…
Morocco Heads for Recorded Olive Harvest, Prices Expected to Drop 50%
Rabat – After a difficult year for Morocco’s olive sector, producers are forecasting a record-breaking harvest that could…
Scientists map the genes behind diet and dementia risk
Scientists reveal a new genetic resource from the MIND diet trial, opening the door to precision nutrition strategies…
8 cheap, healthy and easy meal ideas with 6 ingredients or less
Cooking meals at home from scratch is a great way to eat more healthily and save money on…