‘I was told I just had anxiety – but the truth was far scarier’
Heather Bluer’s life changed dramatically when she was left totally bed-bound and in constant agony after initially believing…
NHS issues ‘avoid herb’ alert to anyone who is taking citalopram
The commonly prescribed antidepressant has some side effects that are made worse with this cocktailThe NHS prescribes the…
‘Crippling anxiety left me hiding in the toilet at work – NHS support was critical’
Inspector Stephen Foster gives the Mirror a brutally honest account of his battle with anxiety as part of…
Zoe Ball speaks out on ‘horrific’ health ordeal that left her struggling to breathe
Former Strictly Come Dancing star Zoe Ball said she suffered one of the most ‘horrific’ symptoms during her…
Man with social anxiety and shyness shares how he overcame them
When I was a child, I used to line up my dolls and stuffed animals on my bedroom…
Panic Attacks: 4 things not to do, according to a top doctor |
Clinical psychologist Dr. Julie Smith advises against common reactions during panic attacks that can worsen the condition. She…
‘I thought I had anxiety before seizure – now I have incurable diagnosis’
Kim Wilson, 37, was unable to speak properly and was disorientated when she crashed her car, but assumed…
How to beat anxiety and become mentally strong according to science
Do you have anxiety? Have you tried just about everything to get over it, but it just keeps…