This ridiculously cheap food could lower your cholesterol in two days
A new study has found that an oat-based diet could have benefits beyond fibre and protein. (aywan88 via…
This ridiculously cheap food could lower your cholesterol in two days
Cholesterol is one of those things that tends to creep up on you. One day you’re feeling fine,…
A third of a cup of these ‘unhealthy’ foods a day actually lower your risk of dementia — and low-fat versions don’t work
An image collage containing 2 images, Image 1 shows Senior Asian man with dementia looks confused while pointing…
Scientists Just Discovered a Surprising Health Risk of a High-Protein Diet
Reviewed by Dietitian Emily Lachtrupp, M.S., RD Design elements: Getty Images. EatingWell design. Key Points A new study…
Popular diet celebs love ‘decreases depression symptoms by 70 per cent in ten weeks’
A trendy weight loss regime could also help alleviate depression symptoms among students, new research suggests. Scientists discovered…