Record-breaking Hong Kong powerlifter and dietitian now battles bad online health advice
Jaclyn Hei Tsang was working at Queen Elizabeth Hospital in Hong Kong as a clinical dietitian in 2021…
Experts Explain Whether Walking or Jogging Is Better for Weight Loss
Is it Better to Walk or Jog for Weight Loss? Svetlana Repnitskaya – Getty Images “Hearst Magazines and…
Ripped gym mum, 46, shares how she avoids fat gain at Christmas ‘without dieting’
Shannon Collins, 46, is a personal trainer who is a super fit and super ripped gym mum. If…
Gran, 65, shares intense workout routine that helps her ‘attract men half her age’
Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages…
‘I’m a personal trainer, three exercises will shred fat quick before Christmas’
As you gear up to wear your sparkling outfits for this year’s Christmas parties, this personal trainer is…
Sarah Ferguson ‘spent hundreds of thousands on personal trainer she used twice a year’
The former Duchess of York is said to have enjoyed a life of lavish excess during her time…
What’s Happening: Workout Anytime gym brings big wellness energy to Davidson County | Business
Here’s What’s Happening in Davidson County: A new gym with uncommon features, such as red light therapy, has…
‘Elderly people’s health condition’ now affecting some as young as 18
A pharmacist said it was no longer a condition that only affects the elderly, with a new report…
Alison Hammond fans ‘hardly recognised’ star as she shows off weight loss
Fan-favourite This Morning presenter Alison Hammond, who lost 11 stone, wowed fans with her flawless summery look in…
People aged in 30s and 40s ‘should do four exercises’ to stay mobile into 70s
A physiotherapist has shared the simple exercises that can help people maintain their strength and mobility as they…
How to start weight training, as Stacey Solomon shows her results in new swimwear photos
Stacey Solomon has credited a consistent weight training routine for making her feel “so strong” as she shared…
Coronation Street’s Tina O’Brien dating millionaire with Manchester United links
The Coronation Street actress split from husband Adam Crofts earlier this year, and prior to that, she had…